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Welcome to This Naked Mind Blog

Are you curious about changing your relationship with alcohol? Or maybe you’ve been around here a while and are just looking for some incredible new stories. No matter why you are here, This Naked Mind Blog has something for you. Packed with insightful science-based information, practical tips and incredible stories of people just like you, this blog is our little corner of the internet designed to uplift you, make you smile and give you hope! Welcome.

Getting Started

Below, we’ve compiled our most popular and helpful blog posts. If you are new around here take a look at these to get started.

The 5 Best Mother’s Day Gifts for The Alcohol-Free Mom

Mother's Day - it is a time we have set aside to honor and cherish those special ladies who love us even when [...]

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My Drinking Was Out of Control Drinking – Ally’s Naked Life

For Ally life was all about control, she was a rule follower growing up. This eventually led to an eating disorder - the [...]

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Life Was A Party – Sarah’s Naked Life

For Sarah, life was a party for the longest time. When her drinking turned her into someone she no longer could recognize and [...]

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I Started Drinking Again – Bonnie’s Naked Life

"I started drinking again." Those words might be the end of some stories but for Bonnie it was the beginning of learning how [...]

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Thankfully Alcohol-Free – Darth’s Naked Life

Darth is now thankfully alcohol-free after her drinking crept up on her and became a problem for her later in life. Alcohol was [...]

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Better Health Begins With Alcohol Awareness

Alcohol awareness...what does that even mean? I'm pretty sure we're all aware that alcohol exists. What else do we need to be aware [...]

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5 Important Steps To Maintain Mental Health During The Pandemic

Being able to maintain mental health is a challenge during the best of times. Doing it in the midst of a pandemic that [...]

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I Just Want To Drink Less – Penny’s Naked Life

I just want to drink less. How many of us have said those words? Penny felt the same way. It took over five [...]

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How To Avoid Isolation in Sobriety

Making the shift to becoming a non-drinker can be a time filled with irony. We hear that the opposite of addiction is connection [...]

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