Welcome to This Naked Mind Blog
Are you curious about changing your relationship with alcohol? Or maybe you’ve been around here a while and are just looking for some incredible new stories. No matter why you are here, This Naked Mind Blog has something for you. Packed with insightful science-based information, practical tips and incredible stories of people just like you, this blog is our little corner of the internet designed to uplift you, make you smile and give you hope! Welcome.
Below, we’ve compiled our most popular and helpful blog posts. If you are new around here take a look at these to get started.
A mother-of-three who would drink to the point of blackout has revealed how she has turned her life around. Alex now delivers workplace [...]Read More
I went teetotal in September 2019. I found a book called This Naked Mind by Annie Grace, which really helped me change my outlook – [...]Read More
Worried you might be drinking too much during lockdown? You're not alone! The sale of alcohol rose a whopping 55% in March compared [...]Read More
I can’t even begin to tell you how many times I’ve heard that you have to hit rock bottom to stop drinking. Or [...]Read More
Drinking is just a habit, right? It starts so innocently. Happy hour drinks after work. A glass of wine with dinner. Friday night [...]Read More
This is not the time to drink. We all need to have all of our faculties and resources available not only to protect [...]Read More
I wasn’t met with the support to quit drinking that I had envisioned. Instead, there was a general sense of disbelief, scoffing, or [...]Read More
The hardest part of not drinking really surprised me. It wasn’t socializing without a drink. That came surprisingly easily. It wasn’t finding ways [...]Read More