The Alcohol Experiment – And Sons Magazine
Annie Grace joins And Sons Magazine for a special podcast discussing The Alcohol Experiment. How is it that alcohol goes from an occasional treat to a necessary evil? How do we break that connection?
Annie Grace Joins And Sons
Our experience with alcohol varies wildly from person to person. For some, it’s an occasional beer or celebratory toast. For others, it ranges from a source of relief to a secret addiction they can’t break.
Annie Grace, author of The Alcohol Experiment and This Naked Mind, reveals why we reach for what we reach for. She’s helped countless people rethink their relationship with alcohol by replacing feelings of shame and guilt with motives of curiosity and joy.
The Alcohol Experiment
In a recent podcast with And Sons Magazine, Annie discusses not letting fear and internal conflict take over our thinking. Rather than allowing shame and guilt be your motivator, allow yourself to get curious and explore why you drink and what you’d like to change.
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Start reading This Naked Mind for free today and discover the truth behind the myths we believe around alcohol.
I also encourage you to join the 100,000 others in The Alcohol Experiment – a completely free option with daily emails and exercises to support participants in a 30-day, booze-free challenge.
Annie Grace Gets Real With And Sons Magazine
Getting to the point where you need to change can be difficult but it is the first step in creating a change. Putting down your weapons and constantly beating yourself up doesn’t work so what will work. How can you change your relationship with alcohol without feeling deprived, let down and outcast? How can we resolve all the reasons we believe we need to drink with the reality of how alcohol effects us? Listen to the complete podcast to hear more.