Annie Grace on Gaining Freedom From Alcohol

Gaining Freedom From Alcohol

Annie joins Anna David on Launch Pad. They dive into her journey of gaining freedom from alcohol and where it ultimately led her.

Annie Grace is the bestselling author of the hit book, This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life. She followed up with The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control. Her unique approach has helped thousands of people change their relationship with alcohol. This Naked Mind by looks at subconscious beliefs about drinking that are at odds with a conscious desire to live alcohol free.


In this episode, we discuss how her book became successful and what sobriety really means. Finally, we look at what it all has to do with a famed back doctor, among many other topics.

Launch Pad

Launch Pad features interviews with—and information about—the world’s bestselling authors and most successful entrepreneurs. Learn how they launched their books and what their books have done for their careers. Guests as varied as hostage negotiator Chris Voss, podcaster Adam Carolla and therapist Lori Gottlieb have been on the show. Sharing tips that have collectively sold millions upon millions of books.