Alcohol Free Online Communities To Check Out Today

Perhaps you are curious about drinking less, or you want to stop drinking completely. Alcohol free online communities can provide useful support and inspiration. You create connections as you interact with people who no longer drink.

Maybe you have stopped drinking and would like to meet others who no longer drink. Or perhaps you are ready to pay it forward by being a resource for others who are looking to change their relationship with alcohol.

Here are some amazing alcohol free online communities. All are dedicated to supporting people who want to stop drinking – explore a few and you will find your niche.

alcohol free online communities

Alcohol Free Online Communities to Help You Stop Drinking

This Naked Mind’s Alcohol Free Online Communities

This Naked Mind Companion App

The This Naked Mind Companion App creates the safe and private space you need. You control how much you share while tapping into the thousands of others who have made it safe to question the role alcohol plays in your life. You can finally feel safe to ask questions and be vulnerable! The This Naked Mind Companion App is meant to be a free, friendly (and safe) place no matter where you are in your journey. It also includes free classes, over 700 videos, and other free resources.

The PATH by This Naked Mind

This Naked Mind methodology is used in The Path to work not only on your behaviors but, much more importantly, on the subconscious conditioning and neural connections that keep you stuck. The PATH includes a private community, daily coaching, emails, weekly calls, and more! This is a comprehensive program designed to eliminate your desire to drink while creating lasting bonds with others.

The Alcohol Experiment Community

Our mission is to allow anyone to experiment with the role of alcohol in their life by taking a 30-day alcohol free challenge. We support all paths on this journey. Above all else, we respect the fact that your relationship with alcohol is an individual path. The Alcohol Experiment Community allows you to journal, interact on the content and with other members, and be as open or anonymous as you choose.

This Naked Mind Community

I’m proud to say that the This Naked Mind community has thousands of members discussing the role of alcohol in our lives openly, honestly, and without judgment. No matter where you are on your journey you are welcome here. ‘Sober curious’, moderating and loving (or hating) it, or if you no longer drink – join us. It is a friendly, safe, honest, and, best of all, fun place to talk about your hopes, inspirations, fears, regrets; anything that comes to mind.

Living Naked

The PATH to Living Naked is our premier program for those who have found their freedom from alcohol. This is the next step in creating a life you have no desire to escape from. When you engage with the right community – one where people, right in front of your eyes, are achieving the results you want, your subconscious mind will start to believe the same joy and happiness is possible for YOU. That’s what you’ll find inside the Living Naked community!

Other Alcohol Free Online Communities We Recommend

One Year No Beer

The OYNB 90 Day Challenge focuses not on what you give up when you stop drinking, but on what you gain. If you’re looking to kick the drink while also becoming happier, healthier, wealthier, and more, check out their website. Membership plans range from $24 – $187 and provide a wealth of information and community support.

Living Sober

Living Sober is an exceptionally positive and encouraging worldwide community. I signed up and was instantly welcomed by the group. They took a real interest in me. It was clear that it was a safe and positive place to be. You can be anonymous or not while writing blog posts, joining groups, posting photos, and messaging other members directly. Living Sober was founded by Mrs. D – author of Mrs. D Is Going Without – who is still actively involved and blogging weekly.

Hello Sunday Morning

Hello Sunday Morning is a unique social community. Operating as both an app and a community – think of it as Facebook for sobriety. Fellow members post blogs, photos, and words of encouragement. All as a means of supporting each other to take a break from alcohol.  One of my favorite features is the Instagram campaign. You can share your hangover-free Sunday morning using the hashtag #hellosundaymorning.  

Chris Raine, HSM Founder & CEO, says “It’s easy to get swept up in a drinking culture. Every now and then we need a rope to pull us back to dry land. Hello Sunday Morning is that rope.”. This is a truly non-judgmental community. No matter if you want to moderate, simply stop drinking alone, or attempt an alcohol free life, you are welcome at HSM.

Club Soda

Club Soda is a UK-based alcohol free online community with a simple motivation. In the founder Laura’s words: “We feel happier and healthier because we’ve changed our drinking. We want to make it possible for more people to do the same and be successful. Club Soda wants to help you make the change you want. We are continually learning and developing so you can pick the tools and techniques that suit you.”. They are a positive, uplifting mainstream community that I enjoy. Their membership is free and always will be.

SMART Recovery

This is a worldwide community that includes free, self-empowering, science-based mutual help groups. The program teaches self-empowerment, self-reliance, and self-directed change; provides educational and supportive meetings; encourages individuals to recover from addiction to live satisfying lives; and evolves as scientific knowledge in addiction recovery evolves.


Soberistas is a paid site that allows 50 free page views before charging you for membership. This community includes blogs, articles, advice from doctors and so much more. I liked the diversity of its members. Everyone can find someone they can relate to – young, old, new to recovery, or a seasoned pro. It is a site focused 100% on women and 100% on sobriety (meaning they do not believe in moderation). The founder of Soberistas, Lucy Rocca, is an inspirational author. She launched the website in November 2012 after closing the door on a 20-year-long stint of binge drinking.

Reddit Stop Drinking

This subreddit is a place to motivate each other to control or stop drinking. They welcome anyone who wishes to join in. Ask for advice, share experiences and stories, or just encourage someone who is trying to quit or cut down.

Other Resources for Alcohol Free Online Communities

Additional alcohol free online communities and forums that you may find helpful include:

In The Rooms
Rethink The Drink
Sober Recovery
Hazelden/Betty Ford Social Community
Be Sober

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