5 Booze-Free Beverages to Try During Dry January

Dry January challenges people to go without alcohol for the first 31 days of the year. For some, it’s a reset after over-indulgence during the holidays. For others, it’s a test to see if they can truly go without alcohol, almost like a “sample sobriety.”

Last year, a YouGov Poll reported that 1 in 5 Americans participated in Dry January. Another 21% thought it was a “good idea” but “didn’t plan to participate.”

So, if you’ve committed to go booze-free for a month, you can still have fun with these non-alcoholic drinks.

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Cape Cod Mocktail

In True New England fashion, we had to add a vodka-free Cape Cod to the list, and this happens to be “This Naked Mind” Founder Annie Grace’s go-to mocktail.


  • Sparkling water/club soda

  • Cranberry juice

  • Splash fresh lime juice

  • Garnish with fresh lime wedge or cranberries (if you want to get fancy)

Discover More Booze-Free Beverages

Find even more booze-free beverages in these great prior blog posts we did!

5 Alcohol-Free Beverage Recipes for Labor Day

5 Best Mocktail Recipes To Ring In The New Year

Non-Alcoholic Christmas Drinks You and Your Guests Can Enjoy

Finding Holiday Cheer Without The Spirits – Alcohol Free Drinks to Get You Through The Holidays

Go Beyond Booze-Free Beverages

Take it beyond what you’re drinking and dive into the science behind why we drink. Start reading This Naked Mind for free today!